Living Smart Girl

Fitness Tips, Healthy Eating, Shopping, Giveaways, Reviews, Networking

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Vickie updated their profile Nov 20, 2009
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Vickie replied to Sheila Thomas's discussion '30 Day Fitness Challenge ~ Join IN' in the group Fitness
Okay, my body is ready for the motivation!! Ready for the challenges!!
Nov 20, 2009
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Vickie commented on Sheila Thomas's group 'Fitness'
I am ready!
Nov 20, 2009
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Fitness

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Join us here for Fitness Tips, and Challenges.
Vickie joined Sheila Thomas's group Nov 20, 2009
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Leah Holamon commented on Sheila Thomas's blog post 'Please Read and Reply ~'
I have handweights and bands. I like to go to the gym or run/walk outside. I will have a Wii Fit soon. Oh and an exercise ball.
Nov 5, 2009
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Sheila Thomas commented on Sheila Thomas's group 'Recipes & Tips'
Oatmeal Cookies- adapted from Clean Eating Magazine Thanks to Coni for posting this on her blog.
Nov 5, 2009
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superbizmom commented on Sheila Thomas's blog post 'Please Read and Reply ~'
I have a treadmill, Wii Fit, an exercise ball, hand weights (1, 3, 5, 8, and 10 LBs), exercise tapes...um, I think that is all.
Nov 5, 2009
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Blog posts by Sheila Thomas Nov 4, 2009
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Molly Baker and Jennifer Crawford joined Living Smart Girl Nov 4, 2009
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Recipes & Tips

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Healthy Recipes, Food Tips, Menu Planning and more.
Jennifer Crawford, Katie Helman and Ellen joined Sheila Thomas's group Nov 4, 2009
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Katie Helman commented on Sheila Thomas's blog post 'Please Read and Reply ~'
I have a set of weights, straps, an exercise ball, a bozu ball, a yoga mat and block, a treadmill, an eliptical trainer, Wii Fit, pull up bar, and a jump rope.
Nov 4, 2009
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Jennifer P commented on Sheila Thomas's blog post 'Please Read and Reply ~'
I have a set of small weights (3 lbs maybe...can't remember....), an exercise ball, straps, a yoga mat, a Wii Fit, as well as access to a gym with every piece of equipment you can imagine. No bike yet, but it's on my list of things for my…
Nov 4, 2009
 

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Sheila Thomas

It's your turn

Ok gals.. I did something I hate! I took some pictures of me, today.. to hold myself accountable for everything I do.

So, who is with me?

Let's get our pictures, and stats posted, so in 30 days we can see where we are at.

You can check mine out at my blog ~ Living Smart Girl

Posted by Sheila Thomas on November 4, 2009 at 3:50pm

Sheila Thomas

Please Read and Reply ~

Hey Everyone.. I need to know what type of home equipment each of you have. I have fitness routines all set to post and want to see what type of things everyone has.

So, do you have a treadmill, elliptical, bike??
Weights, exercise ball, straps, yoga gear...??

I have some great things in store, and can't wait to see how you all do. I am excited and hope everyone here is too.

Thanks for the input :)

Sheila

Posted by Sheila Thomas on November 3, 2009 at 5:18pm — 4 Comments

Sheila Thomas

How is everyone doing?

Well...it is great to see you all here. Take some time and pimp out your profile page, tell us about you, what your goals are, what you do now for fitness/health, what you have tried or want to try. I need to know all about each of my members :)



If you have a blog, social network you belong to, forum, website.. or anything like that please grab a badge to display so you can show off to others you belong to Living Smart Girl.





I will be putting together fitness… Continue

Posted by Sheila Thomas on November 2, 2009 at 10:14pm

Sheila Thomas

Welcome

You found us!! Great!!



Welcome to Living Smart Girl's Social Network. We are new, still adding and working on our network but invite you to join, add groups, help promote, blog, add pictures and more.



Please make sure you grab a badge and place on your blog/website or someplace to show your support for us.



Living Smart Girl Social Network is here to help all women take control of their fitness and life. We will be doing fitness challenges, offering tips,… Continue

Posted by Sheila Thomas on October 28, 2009 at 9:01am

 
 
 

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